TIPS FOR MANAGING AND PREVENTING SHIN SPLINTS
http://womensrunning.competitor.com/2014/04/training-tips/tips-for-managing-and-preventing-shin-splints_23070
HOW TO BEAT SIDE STITCHES
http://www.runnersworld.com/injury-prevention-recovery/how-to-beat-side-stitches
WHAT TO EAT BEFORE A 5K RACE
https://www.horizonfitness.com/blog/what-to-eat-before-a-5k-race/
THE EFFECTS OF BLOOD DONATION FOR ENDURANCE ATHLETES
http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/news/rw_news_20040809_BloodDonation.html
http://womensrunning.competitor.com/2014/04/training-tips/tips-for-managing-and-preventing-shin-splints_23070
HOW TO BEAT SIDE STITCHES
http://www.runnersworld.com/injury-prevention-recovery/how-to-beat-side-stitches
WHAT TO EAT BEFORE A 5K RACE
https://www.horizonfitness.com/blog/what-to-eat-before-a-5k-race/
THE EFFECTS OF BLOOD DONATION FOR ENDURANCE ATHLETES
http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/news/rw_news_20040809_BloodDonation.html